Feeling Low

1 miles - 12:07

2 miles - who knows

I skipped cross-training yesterday to work on my mental strength. I spent the evening cooking dinner for my family; watching my nephew, Jacob, be the smartest 2 year old ever; and cuddling with my nephew, Joshua. By the time I got home last night, I felt reinvigorated and ready to run.

Didn't last long. Today was a low that I haven't felt for a long time. I felt vulnerable and defeated when I woke up and trying to find pants to wear to work that didn't feel snug just sent me over the edge. I guess we all have those days, but I'm ready for this one to be over.

I'm not feeling good and my emotions are all over the place but I still got to the gym. I guess that's a plus. I also did the whole 2 miles. Another plus. Unfortunately, I hit the automatic stop button by accident at mile 1.46 so I have no idea what my time was. I did get back on for another half a mile though to complete the 2.

Tomorrow's my official day off for the week and I'm supposed to go out to happy hour with some girls from work. Another mental strength day. One of my best friends (who is an avid runner i.e. crazy) gave me a good outline to use for a menu, so I may hit the grocery store tomorrow night as well.

Keep me in your prayers that God can lift my spirits.